Protein rich chickpeas slow cooked in a base of onions, garlic, ginger, tomatoes and spiced with cumin, coriander, cinnamon and garam masala (Punjabi style)
 
Serving size: 6oz
• Calories: 140 kcal
• Protein: 8 g
• Fat: 5 g
• Carbohydrates: 18 g
Total servings: 3.5